My personal path to becoming a therapist was a winding one. I had moments in my life where I was able to look back and reflect on the different, younger versions of myself and I wished that at those points she had had someone in her corner. It is one of the main reasons I decided to pursue my work in therapy. I am honored to engage in the work that I do and I am in awe of my clients that allow me to hold space with them.

My previous career experiences shape the therapist I am today. I found myself ticking boxes with my first degree, a Doctorate of Pharmacy. Pharmacy opened up access to more options in certain aspects of life and at the same time I found myself supporting others in a system that did not seem to honor the wholeness of them. I started to wonder and began to explore if there might be more out there for me. I then pursued a career teaching yoga and movement, yoga nidra and mindfulness in a variety of settings from studios to retreats and festivals. Yoga was a practice that connected me to strength, both physically and emotionally. I also connected to authenticity, empathy, and compassion in ways I never had before. I then found myself at another crossroads in how I might engage with others even more holistically. Along the way, I had my share of ups and downs, losses and struggles that felt like falling into an abyss, as well as a late diagnosis of ADHD. I am here because of my own inner journey as well as the communities, people, and supportive therapists that my winding path led me to meet.

When I’m not in the therapy space, I enjoy functional movement practices and getting into nature. I love taking in live music and comedy shows. I also dig time at the many local coffee shops we have ( and exploring new ones when I travel)!